Public speaking expert and motivational speaker, Vanessa Ugatti, presented a thought-provoking 4sight slot at 4Networking Romsey's breakfast meeting on Tuesday, 27 July 2010 entitled You Are What You Think - Food for Thought.

The focus was on explaining the powerful nature of thoughts, what we can do to monitor them and therefore how we can begin to change unwanted negative beliefs.  It is these negative thoughts which interfere with us achieving our goals.  For information on one-to-one coaching to assist you to achieve your goals, call Vanessa now on 01202 743961 or email her on v.ugatti@watchoutworld.net.